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Grief and the Liver – Vibrant Blue Oils
Grief is not linear. Every year on the anniversary of my son Max’s death I am reminded that no matter how much time passes, the grief does not go away ...
Rewriting the Script on Subconscious Programming
I am entering a new chapter of life. A chapter where my time and energy are not dictating by external demands. It’s a little daunting to have this much physical ...
Essential Oils for Your Biofield
Healing requires calming the stress response – not just the physical stress response triggered by your nervous system, but the underlying stress, trauma and suppressed emotions that live in your ...
Essential Oils to Survive the Heat
Temperatures are soaring this summer. Europe is experiencing a heat wave, and even my hometown of Seattle is seeing record temperatures. I live in an old home with no air ...
Smell for Nervous System Regulation
Smell is one of the most powerful and underutilized tools for regulating your nervous system. Your olfactory system has a direct connection to your brain’s stress and emotional centers — ...
