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Últimamente he estado hirviendo de ira ante situaciones que no estaban bien, cuando ya no podía quedarme callada. La ira siempre ha sido un factor de motivación para mí. Me ...

I have suffered from an autoimmune thyroid disease known as Hashimoto’s for the lastdecade. During that time, I have been constantly searching for strategies to help put my Hashimoto’s into ...

When my son Max was killed in a car accident, his surviving sister was only 14. It was the week before the start of her first year of high school, ...

I had been feeling really stuck for a long time.Stuck at a set point weight that was higher than I was used to.Stuck in areas of my business where I ...

It’s been a doozy of a week, attempting to unravel from what I was late to realize was not a healthy relationship. As my fiancé (who is still very much ...